What is Kyphosis?
It is a condition where the spine curves forward abnormally in the upper back, creating a rounded or “hunchback” appearance.
While the spine has natural curves that support posture, kyphosis is an excessive outward curve that may impact posture and, in severe cases, cause pain or other health complications.
Kyphosis is commonly seen in adolescents and older adults, with mild cases often going unnoticed unless identified during routine exams.
What Are the Types of Kyphosis?
Kyphosis comes in several forms, each with unique causes and symptoms:
- Postural Kyphosis: Caused by poor posture, often during teenage years, and typically painless.
- Scheuermann’s Kyphosis: This condition arises from wedge-shaped vertebrae, is more common in males, and often causes back pain.
- Congenital Kyphosis: Present from birth, stemming from abnormal spinal development, sometimes requiring surgery to prevent worsening.
- Cervical Kyphosis: Affects the neck area, causing the cervical spine to curve abnormally forward.
- Hyperkyphosis: Seen in older adults, characterized by a severe curvature often exceeding 50 degrees.
What Causes Kyphosis and Are There Risk Factors?
Kyphosis can result from various factors, including
- Poor posture
- Spinal abnormalities
- Rapid growth during adolescence
- Degenerative changes due to aging
Congenital kyphosis is caused by spinal deformities developed in the womb.
Risk factors for kyphosis include
- Rapid growth in adolescence
- Genetic predispositions
and, for older adults, natural spinal changes due to age.
How is Kyphosis Diagnosed and Treated?
Kyphosis diagnosis begins with a physical examination, followed by imaging tests like X-rays to measure spine curvature.
Kyphosis is confirmed for curves over 50 degrees.
Treatment options vary based on severity and may include:
- Physical Therapy: Exercises to improve posture and strengthen muscles.
- Pain Management: Anti-inflammatory medications for pain relief.
- Bracing: Commonly used to control progression in growing children with Scheuermann’s kyphosis.
- Surgery: In severe cases, spinal fusion surgery may be performed to reduce curvature.
Can Kyphosis Be Prevented, and What’s the Outlook?
Preventing kyphosis involves practicing good posture, maintaining core strength, and carrying bags correctly to avoid spinal strain.
While congenital and structural types cannot always be prevented, early diagnosis can significantly improve outcomes.
Kyphosis can sometimes recur, even after treatment, so maintaining proper posture and regular check-ups are essential for long-term spine health.
Take Control of Your Spine Health
If you or a loved one is experiencing symptoms of kyphosis, Jyotheshwar Reddy Hospital offers expert care and advanced treatment options. With a team dedicated to spine health, we provide personalized support and guidance for a healthy, pain-free life. Visit Jyotheshwar Reddy Hospital to learn more and regain control over your posture and comfort.
